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This Restart a Heart Day, let's make AEDs less intimidating.

Tasmanians want to help in an emergency. So what's holding us back?

New St John research reveals a gap between Tasmanians' willingness to help and their confidence performing CPR or using a defibrillator.

Most Tasmanians would step forward to help someone in an emergency. But when it comes to performing CPR or using an automated external defibrillator (AED), many aren't so confident.

New research commissioned by St John Ambulance Tasmania found that while 79% of Tasmanians say they would be likely to help a stranger needing urgent first aid, just 54% feel confident performing CPR and 48% feel confident using an AED.

Released for Restart a Heart Day on 16 October, the findings highlight an important challenge: Tasmanians want to help, but many don't feel prepared to act.

AEDs are easier to use than you might think

One of the most surprising findings was that 48% of Tasmanians believe formal training is required to use an AED.

It isn't.

AEDs are designed to be used by anyone, with clear voice instructions guiding you through each step. They analyse the person's heart rhythm and only deliver a shock if one is needed.

Learning CPR and becoming familiar with an AED can help build confidence, but you don't need to wait until you've completed training to help someone in an emergency.

Would you know where to find an AED?

While 91% of Tasmanians have heard of an AED, just 18% say they would definitely know where their nearest one is located if they needed it during an emergency.

It's a reminder that being prepared isn't just about knowing what to do. It's also about knowing what equipment is available and where to find it.

Next time you're at work, at your sporting club or visiting a community facility, take a moment to look for an AED. You might be surprised by how many are around you.

Three steps everyone should know

If someone is unresponsive and not breathing normally, remember:

  • CALL: Call Triple Zero (000) immediately.
  • PUSH: Start CPR, pushing hard and fast in the centre of the chest.
  • SHOCK: Use an AED as soon as one is available. Turn it on and follow the instructions.

You don't have to be an expert to make a difference.

Let's make Tasmania better prepared

This Shocktober, St John is encouraging Tasmanians to build their confidence with CPR and AEDs.

Whether that means refreshing your CPR skills, checking where your nearest AED is located or making sure your workplace has the right equipment, there are simple steps we can all take.

Explore CPR training | Find out more about AEDs

Source: Bastion Insights research commissioned by St John Ambulance Tasmania, 2026. Online survey of 616 Tasmanian adults, weighted by age, gender and location.